Welcome to Punjabi-Recipes. we have Health recipes, vegeterian recipes, non vegeterian recipes from India and overseas. Learn the punjabi way of cooking, useful tips and techniques, discussion forums. We keep on adding new recipes frequently , so bookmark this page so that you can visit us again to see the latest recipes and to see which recipes are getting more popular. Name: Garlic Dip / Touching / Chutney Ingredients:Garlic 8 to 9 cloves
Red dried chili 2 to 3
Mustard oil 2 teaspoon
salt 1 teaspoon Instructions:1. Crush the garlic in a mixer to a fine paste and put it in a mixing bowl.
2. Take a non stick pan and put it on medium heat.
3. Add the red chillies and dry fry them for a minute
4. Add the mustard oil and fry the chillies for another minute.
5. Remove the pan from heat.
6. Take a pan and fry the red chilli in mustard oil
3. Add this tempred oil into the mixing bowl containing the garlic paste.
The touching is ready to be served with the foold. Enjoy it with any vergeterian or meat dish as an accompaniment.
As it contains raw garlic paste which is great for reducing the cholestorol.
TIPS: Add some Lime Juice for a variation.
Email this Recipe to your friend now Some other Recipes and Links you may be interested in:View the original article here